Buffalo 👏 Chicken 👏 Tendie 👏 Sub v. PUBLIX Thread starter imnotryan; Start date Jan 5, 2020; ... My go to chicken tender sub order: White bread, mayonnaise.One Publix 6″ Chicken Tender Sub Sandwich has a calorie count of 620. The nutritional value of this dish is 13 grams of protein, 21 grams of carbohydrates, and 2 … google translate jail prank Great subs With the Publix Deli, you can also prepare the yummiest subs and mix and match whatever they'll place inside the bread. Prepared with the right mixture of meats, vegetables, cheese, dressing and bread, you can easily bite in your sub and get freshness in every bite. Prepared MealsApr 27, 2021 · It’s difficult to overstate the popularity of Publix chicken-tender subs, which consist of double hand-breaded chicken tenders with cheese and condiments on a doughy sub roll — which... Choose a language: ... jo fjWe don't have a cold tender sub thats prepared behind the counter at subshop. There is no code for it, not gonna mark it differently either. They can buy the grab n go tenders cold, and let us make them a veggie sub or salad. It costs a lil more, but they get what they want. Or get a tender wrap that pre-made in our grab n go section. for rent laramie wy yes! #blessedHow to See if Publix Chicken Tender Subs Are on Sale By Alicia Adamczyk Published September 25, 2018 Comments ( 36) When you live in New York, you start to appreciate certain things you never... insomnia cookies fort wayne menu PNG or JPG. Min width: 500px. Max size: 2Mo. Image must be about this episode.Apr 5, 2022 · While the item is on the menu, you can customize the size of the sub roll and the other ingredients you'd like in your sandwich. I went with a half-size sub roll, chicken tenders,... Spread one half with mayonnaise the other with mustard. Founded in 1930 by George W. from Orlando, FL. . . · 11 mo. Think New York deli, without the New York. . . Publix Veggie Sub. There’s a big debate going on in the food stamp community about whether or not to accept food stamps in exchange for Publix subs.How to See if Publix Chicken Tender Subs Are on Sale By Alicia Adamczyk Published September 25, 2018 Comments ( 36) When you live in New York, you start to appreciate certain things you never... fedex tacoma hubThe FRIED CHICKEN TENDER sub with buffalo sauce or any other sauce will CHANGE YOU. It surely changed my opinion on grocery store subs. ... TLDR; Grab some bakery items, a Publix sub (or fried chicken), and a …It’s difficult to overstate the popularity of Publix chicken-tender subs, which consist of double hand-breaded chicken tenders with cheese and condiments on a doughy sub roll — which can ... coinbase stock discussion A Publix Chicken Tender Sub is a delicious sandwich that is filled with crispy, juicy chicken tenders that are piled high on a freshly-baked sub roll. The chicken tenders are combined with melted cheese and your choice of condiments such as mayonnaise, mustard, BBQ sauce, ranch dressing, and more. It is a great meal for any time of day, whether ...A Publix Chicken Tender Sub is a delicious sandwich that is filled with crispy, juicy chicken tenders that are piled high on a freshly-baked sub roll. The chicken tenders are combined with melted cheese and your choice of condiments such as mayonnaise, mustard, BBQ sauce, ranch dressing, and more. It is a great meal for any time of day, whether ...Log In My Account ku. xl; yuCrispy Chicken Tender Bacon Sandwich | Publix Super Markets Products & Services / Deli / Crispy Chicken Tender Bacon Sandwich Crispy Chicken Tender Bacon Sandwich There's a new chicken sandwich in town. The Crispy Chicken Tender Bacon Sandwich. Handmade with quality ingredients, starting with our freshly fried chicken tenders and delicious bacon.A Publix Chicken Tender Sub is a delicious sandwich that is filled with crispy, juicy chicken tenders that are piled high on a freshly-baked sub roll. The chicken tenders are combined with melted cheese and your choice of condiments such as mayonnaise, mustard, BBQ sauce, ranch dressing, and more. It is a great meal for any time of day, whether ...Publix Buffalo Chicken Tender Sub - Food Review - YouTube Today I review the Publix Buffalo Chicken Tender Sub, the KING of all the subs in the land. I am wearing a black three-piece suit,... property for sale at lake gaston "A coronary never tasted so good," promises the menu that also includes plenty of battered and fried vegan "chicken" cutlets served in a variety of ways, plus pasta, flatbreads and heaps of crispy, loaded tots. Plant-Based Mafia: 7100 Fairway Dr., Suite 52, Palm Beach Gardens, 561-223-2432, PlantBasedMafia.comPreparation: Step 1: First, cut the green parts of the onion properly. Step 2: Shred the chicken breasts into finger-food size pieces. Instructions: Step 1: First, you need a microwave.You'll get the instructions on cooking rice in the package. Step 2: Then preheat the frying pan to medium-high heat for 2-3 minutes.Add both sesame oil and rice to the frying pan for toasting the rice. homes for sale in laurel mississippi Yes. Publix Chicken Tender subs are $6.99 (4/29-5/5)." Then, of course, he added the classic Obama mic drop GIF. Reached via the Twitter account, Dickey told me …Gezonde consumenten die bij Publix winkelen, hebben verschillende lunchopties waaruit ze kunnen kiezen. Je vindt Publix-subs, Grab-and-Go-sandwiches, koude Grab-and-Go Chicken en andere keuzes zoals flatbread-pizza, soepen en salades. Drukke eters kiezen meestal voor broodjes, omdat ze snel en gemakkelijk onderweg te eten zijn. gun range watt ave Grit: Increases your stamina. Conan exiles thrall guide 2022. etPublix has put its whole chicken tender subs on sale this week, according to its weekly ad. [TRENDING: Orlando’s first transgender homecoming queen graduates high school | Moviegoers, get 2... lowe's home improvement paso robles products Publix has put its whole chicken tender subs on sale this week, according to its weekly ad. [TRENDING: Orlando’s first transgender homecoming queen graduates high school | Moviegoers, get 2...The popular Twitter account, “Are Publix Chicken Tender Subs On Sale?, which has 39,700 followers, tweeted Tuesday the subs are on sale until May 5. It was the account’s first tweet since ... georgia lottery post result The serving size of a Publix chicken sub with 620 calories is only one sub or sandwich. Ingredients All the ingredients that you need to make a Publix chicken sub at home are listed below: 8 boneless chicken tenders One tablespoon butter Mayo 1 and a half cup lettuce 6 tomatoes slices 6 onion slices Jalapenos (as much as you want) 7 picklesThe popular Twitter account, “Are Publix Chicken Tender Subs On Sale?, which has 39,700 followers, tweeted Tuesday the subs are on sale until May 5. It was the account’s first tweet since ...Feb 2, 2023 · February 02, 2023 11:15 AM A Kendall Publix’s inspection didn’t go the way the popular chain desired. DAVID J. NEAL [email protected] Problems with food contact equipment that hadn’t been... Log In My Account ku. xl; yuPublix Chicken Tender sub overrated? Create a Snippet Found on these Playlists Add to Playlist Full Description Back to Top 12 - 5-19 SDI And Degenerate Episode 27 Art Basel and "free" valet parking at work, which the degenerate is very opposed too. Final week of full College Football picks. Up Next set an apple appointment Publix Chicken Tender Sub - Food Review (Február 2023) Ha sok egészséges étkezés vagy, akkor ebédidőben kerülje el a gyorsételeket, és inkább menjen a boltba. A legtöbb üzlet, mint például a Publix, tápláló és kényelmes szendvicseket kínál.Feb 1, 2023 · True, the chicken tender sub is what Publix is famous for, but don’t feel pressured to order something that intense. A turkey or a classic Italian will do just fine. Garlic pickles are available as a topping, and most of the Publix Deli subs cost $10 for a large. I love you, Pub Subs. Related: A Sandwich Lover's Ultimate Bucket List weather radar for memphis tn Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be …Apr 27, 2021 · GAINESVILLE, Fla. – A popular Twitter account that notified followers when Publix chicken-tender subs were on sale has been abandoned after lawyers for the Florida-based grocery chain... I know I'm late to this party but, toss your tenders in some of the Spicy Gold wing sauce, add some asiago cheese and bacon on the bread of choice. Put it in the toaster but don't use the preset buttons just ask them to press the cook more button. Then add some lettuce, tomato, onion, ranch, salt and pepper. stevedz313 • 5 yr. ago duralux vinyl plank True, the chicken tender sub is what Publix is famous for, but don't feel pressured to order something that intense. A turkey or a classic Italian will do just fine. Garlic pickles are available as a topping, and most of the Publix Deli subs cost $10 for a large. I love you, Pub Subs. Related: A Sandwich Lover's Ultimate Bucket ListA Publix Chicken Tender Sub is a delicious sandwich that is filled with crispy, juicy chicken tenders that are piled high on a freshly-baked sub roll. The chicken tenders are combined with melted cheese and your choice of condiments such as mayonnaise, mustard, BBQ sauce, ranch dressing, and more. It is a great meal for any …27 unbiased reviews of Publix "This is the cleanest Publix around and easy to get in/out. You get through check-out fast which is always a good thing in my opinion. ... Their chicken tender sub is unbelievably good! I got lucky and snagged a whole sub for $7, which is typically $10. Useful 4. Funny. Cool 4. Aarti H. Elite 2023. Lake Mary, FL ... procaps labs monthly special This is the worse publix I've ever been to. Stood in line for a sandwich took about 15 minutes for me to get to the front. ordered 2 chicken tender subs. They tell me it's gonna be 10 minutes for more chicken tenders to come up, ok fine I'll wait. After 15 minutes goes by I ask if the chicken tenders are almost done. She says yes 5 more minutes.Publix Deli Baked Chicken Tender Sub. You don't have a store selected. Choose a store location to view more product information.Publix deli is a blessing Fried chicken, rotisserie, subs, and their chicken/turkey salad dear God DPoon . Aug 12, 2001 6,691 Ft. Lauderdale Jan 8, 2020 #30 My go to chicken tender sub order: White bread, mayonnaise. Chipotle Gouda cheese Chicken tenders chopped up, tossed in BH sub dressing. Bacon Toasted Lettuce, onion, salt and pepper. imnotryanFeb 1, 2023 · True, the chicken tender sub is what Publix is famous for, but don’t feel pressured to order something that intense. A turkey or a classic Italian will do just fine. Garlic pickles are available as a topping, and most of the Publix Deli subs cost $10 for a large. I love you, Pub Subs. Related: A Sandwich Lover's Ultimate Bucket List heb riverpark It looks like Publix raised the chicken tender sub prices from 2022. Last year the popular sub went on sale for $7.99 for a whole sub. This year, the price jumped up to $8.49 for a whole sub (still saves you $2.) Some remember when the iconic sub would be on sale for $5.99, those were the days. The Chicken Tender Pub Sub is on sale for the next ...Publix american sub. eu. cx es nu. Vaccines might have raised hopes for 2021, but our most-read articles about Harvard Business School faculty research and ideas reflect the challenges that leaders faced during a rocky year. tz. xd. oc. cz. mg. hb. $63. 50 hp honda outboard price Are Publix Chicken Tender Subs On Sale? (@PubSubs_on_sale) / Twitter Are Publix Chicken Tender Subs On Sale? @PubSubs_on_sale Publix sub sales updated weekly Not affiliated with Publix Where shopping is a pleasure Joined January 2017 1 Following 51.5K Followers Tweets & replies Media Pinned Tweet Are Publix Chicken Tender Subs On Sale? how to destroy a narcissist in court A Publix Chicken Tender Sub is a delicious sandwich that is filled with crispy, juicy chicken tenders that are piled high on a freshly-baked sub roll. The chicken tenders are combined with melted cheese and your choice of condiments such as mayonnaise, mustard, BBQ sauce, ranch dressing, and more. It is a great meal for any time of day, whether ...Publix Chicken Tender Subs. 1,900 likes. Fan page for the greatest food item in the world.19 thg 9, 2019 ... According to the weekly ad published by Publix on Thursday, all Publix chicken tender subs are on sale for $6.99.Jun 10, 2019 · The Chicken Tender sub has quickly become one of our number one sellers. Our double hand-breaded chicken tenders are fried continuously throughout the day. If you’ve already tried this one, we don’t have to tell you how good it is. Simply pick your favorite cheese and toppings, and you have a tasty masterpiece. Sep 25, 2018 · How to See if Publix Chicken Tender Subs Are on Sale By Alicia Adamczyk Published September 25, 2018 Comments ( 36) When you live in New York, you start to appreciate certain things you never... locanto las vegas mujer busca hombre The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the.. Quality ingredients (including Boar’s Head® meats and cheeses).39. These subs have something of a cult following.. Allergen Advisory:. TAMPA, Fla. Publix american sub. zx. ak. jy. ax. xx. zyAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...Choose a language: ... jo fjBesides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender … 32x36 shower pan yes! #blessedGirl I've been eating publix subs throughout both pregnancies. The chance of any ingredients having listeria is so incredibly small. ... I was going to get a turkey sub but when I got there I chickened out and got chicken tenders. lol. Report as Inappropriate. s. serenityb16. A turkey sub will not hurt you or your baby. I've been eating ... phone for lowes Publix Deli Chicken Tender Platter, Medium Serves 16-20: $39.99: Publix Deli Chicken Tender Platter, Large Serves 26-30: $49.99: Publix Deli Drummette Platter, Small Serves 8-12: $24.99: Publix Deli Drummette Platter, Medium Serves 16-20: $36.99: Publix Deli Drummette Platter, Large Serves 26-30: $44.99: Publix Deli Popcorn Chicken Platter ...Feb 1, 2023 · True, the chicken tender sub is what Publix is famous for, but don’t feel pressured to order something that intense. A turkey or a classic Italian will do just fine. Garlic pickles are available as a topping, and most of the Publix Deli subs cost $10 for a large. I love you, Pub Subs. Related: A Sandwich Lover's Ultimate Bucket List kioti tractor packages texas Then add some lettuce, tomato, onion, ranch, salt and pepper. 5 grain bread, Fresh tenders, yellow American cheese, ranch, diced tomatoes, onions. Also don't try to eat the …4 Tasty Recipes Using Publix Deli Chicken Tenders . 1 week ago publix.com Show details . Web Nov 1, 2021 · If you want to step out of the box and incorporate your favorite tenders into your next meal, these Publix Aprons® recipes are a great place to start. Homestyle … Recipes 491 Show detail Preview View morePublix Chicken Tender Sub You don't have a store selected Choose a store location to view more product information. Choose a store Product details Publix Deli famous double hand-breaded chicken tenders. Hot Chicken Tenders and Choice of Cheese Nutrition info Product badges Publix Deli Nutritional facts Allergen information Ingredients tennessee houseboats for saleFind calorie and nutrition information for Publix foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members ... 6" Chicken Tender Sub Sandwich. Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Crispy Chicken Tender Bacon Sandwich ...27 thg 4, 2021 ... It's difficult to overstate the popularity of Publix chicken tender subs, which consist of double hand-breaded chicken tenders with cheese and ...Apr 28, 2021 · Yes. Publix Chicken Tender subs are $6.99 (4/29-5/5). pic.twitter.com/bBJj2M2tJY — Are Publix Chicken Tender Subs On Sale? (@PubSubs_on_sale) April 27, 2021 The account “Are... wingstop free delivery code "A coronary never tasted so good," promises the menu that also includes plenty of battered and fried vegan "chicken" cutlets served in a variety of ways, plus pasta, flatbreads and heaps of crispy, loaded tots. Plant-Based Mafia: 7100 Fairway Dr., Suite 52, Palm Beach Gardens, 561-223-2432, PlantBasedMafia.com qvc electronics tablets Chicken cordon bleu or tender sub; Publix smoked pork smokehouse; Ithaca Hummus; Boars head jerk Turkey and gouda whole sub; Stacy’s Pita chips; Publix top round roast beef; Publix mojo oven-roasted chicken; Publix southern cobb salad. Ready-made meals at Publix: Publix also deals in serving ready-made meals like chicken and …Madelaine December 10, 2020 at 10:45 am. So, I was recently told that the dry breading mix used for the publix fried chicken, tenders, etc. can be purchased from the deli. I was told this by someone who has purchased it from multiple Publix locations but that most employees don't even know that it can be purchased.Publix Chicken Tender Pub-Sub is On Sale Now For A Limited Time From September 2 until September 9, you can grab a full, 12-inch sub sandwich for just $6.99. By Rebecca Angel Baer Published on September 2, 2021 Share Photo: Jeff Greenberg / Contributor/Getty Images Attention Publix shoppers! A very exciting and important deal starts today. undertale fanart PNG or JPG. Min width: 500px. Max size: 2Mo. Image must be about this episode.When a sub sandwich craving strikes, nothing hits the spot like a Publix chicken tender sub. According to New Theory Magazine, the sub ranks as one of the …True, the chicken tender sub is what Publix is famous for, but don’t feel pressured to order something that intense. A turkey or a classic Italian will do just fine. Garlic pickles are available as a topping, and most of the Publix Deli subs cost $10 for a large. I love you, Pub Subs. Related: A Sandwich Lover's Ultimate Bucket List craigslist harrisburg pa We have plenty of Grab & Go options such as sandwiches, soups, and salads. Now that's everyday easy. Chicken Tender Sub Pick up this satisfying sub made with our famous double hand-breaded chicken tenders. Order Now St. Louis-Style Ribs Our ribs are coated in ancho chili spices, then slowly smoked for up to six hours over oak chips. Order NowIn a large resealable bag, combine paprika, chili powder, Swerve brown sugar, pepper, and salt. 2. Add chicken tenders. Shake until the chicken is completely coated in the seasoning. 3. In a large nonstick skillet, heat olive oil over medium heat. Sauté chicken tenders 5-7 minutes or until browned and done. Remove tenders to a plate.This is the worse publix I've ever been to. Stood in line for a sandwich took about 15 minutes for me to get to the front. ordered 2 chicken tender subs. They tell me it's gonna be 10 minutes for more chicken tenders to come up, ok fine I'll wait. After 15 minutes goes by I ask if the chicken tenders are almost done. She says yes 5 more minutes. getahomeplan costs The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the.. Quality ingredients (including Boar's Head® meats and cheeses).39. These subs have something of a cult following.. Allergen Advisory:. TAMPA, Fla. Publix american sub. zx. ak. jy. ax. xx. zy houses for sale somerset kentucky A Publix Chicken Tender Sub is a delicious sandwich that is filled with crispy, juicy chicken tenders that are piled high on a freshly-baked sub roll. The chicken tenders are combined with melted cheese and your choice of condiments such as mayonnaise, mustard, BBQ sauce, ranch dressing, and more. It is a great meal for any …Find calories, carbs, and nutritional contents for Chicken Tender Sub Whole Wheat Bread No Cheese No Mayo and over 2,000,000 other foods at MyFitnessPal ... Aplikasi. Komunitas. Blog. Premium Publix Chicken Tender Sub Whole Wheat Bread No Cheese No Mayo. Serving Size: 1 Whole Sub. 1310. Kal. 34%. 112g. Karbo. 30%. 44g. Lemak. …Pub Sub Sheriff here to remind you the laws of the deli ⭐️ 1. Be nice to deli associates 2. Boar's Head only 3. Order online 4. Limit 3 subs per person 5. speed test centurylink internet Article. From ticker; bizjournals.com on 2015-08-29 15:43 Publix rolls out limited edition NFL subs in Jacksonville, Tampa, Atlanta and MiamiThe Chicken Tender sub has quickly become one of our number one sellers. Our double hand-breaded chicken tenders are fried continuously throughout the day. If you've already tried this one, we don't have to tell you how good it is. Simply pick your favorite cheese and toppings, and you have a tasty masterpiece. panera locator We don't have a cold tender sub thats prepared behind the counter at subshop. There is no code for it, not gonna mark it differently either. They can buy the grab n go tenders cold, and let us make them a veggie sub or salad. It costs a lil more, but they get what they want. Or get a tender wrap that pre-made in our grab n go section.Choose a language: ... jo fjFrom February 19 to February 23, ALL Publix subs will be on sale for $5.99. This site is maintained and provided free of charge. Please consider donating to a cause near and …9 thg 1, 2020 ... Publix Chicken Tender Subs Are On Sale. ... You can now grab a whole sub for $6.99, NOW through Jan. 15. Thank you Publix...thank you! buy here pay here wilmington nc 29 thg 4, 2021 ... For four years, the account informed fans when the grocery store subs were on sale until Publix apparently intervened.Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. Golden, juicy chicken tenders resting on a pillow-like sub roll with your choice of cheese and toppings (don’t forget the buffalo sauce). Cut into two halves, the first-half would ...29 thg 4, 2021 ... Much like his followers, Dickey is an ardent fan of Publix's famed chicken tender sub. And the man behind the account shared his order: chicken ...Step-by-step Directions on How to Cook Publix Chicken Tenders Fried Rice? Preparation: Step 1: First, cut the green parts of the onion properly. Step 2: Shred the chicken breasts into finger-food size pieces. Instructions: Step 1: First, you need a microwave. You'll get the instructions on cooking rice in the package. gbt tracker Premium Publix 6" Chicken Tender Sub Sandwich Serving Size: 1 Sub 620 Cal 57% 88g Carbs 20% 14g Fat 23% 36g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1380 Cal 620/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 400 mgTrue, the chicken tender sub is what Publix is famous for, but don’t feel pressured to order something that intense. A turkey or a classic Italian will do just fine. Garlic pickles are available as a topping, and most of the Publix Deli subs cost $10 for a large. I love you, Pub Subs. Related: A Sandwich Lover's Ultimate Bucket ListPNG or JPG. Min width: 500px. Max size: 2Mo. Image must be about this episode.4 Tasty Recipes Using Publix Deli Chicken Tenders. If you grew up around a Publix, our deli chicken tenders were probably a common lunch and dinner item. Maybe … chris cagle rome ga “@DARUSSIANBADGER Get a sub sandwich from Publix my man. Chicken tender sub with mac and cheese on it is popular but for me is white bread mayo boars head roast beef with lettuce cucumber salt pepper oil and vinegar. Get some sweet tea from them to.”Jan 5, 2020 · Publix deli is a blessing Fried chicken, rotisserie, subs, and their chicken/turkey salad dear God DPoon . Aug 12, 2001 6,691 Ft. Lauderdale Jan 8, 2020 #30 My go to chicken tender sub order: White bread, mayonnaise. Chipotle Gouda cheese Chicken tenders chopped up, tossed in BH sub dressing. Bacon Toasted Lettuce, onion, salt and pepper. imnotryan life and check ebt PUBLIX CHICKEN TENDER SUB 🤯 #viral #viralvideo #shorts #food #short #foodie #tiktok ThickPapi 1.26K subscribers Subscribe 0 Share No views 1 minute ago Show more Show more 17:33 Making Falafel... Apr 5, 2022 · While the item is on the menu, you can customize the size of the sub roll and the other ingredients you'd like in your sandwich. I went with a half-size sub roll, chicken tenders,... publix job application login 27 thg 4, 2021 ... It's difficult to overstate the popularity of Publix chicken-tender subs, which consist of double hand-breaded chicken tenders with cheese and ...Publix Chicken Tender Sub - Food Review (Február 2023) Ha sok egészséges étkezés vagy, akkor ebédidőben kerülje el a gyorsételeket, és inkább menjen a boltba. A legtöbb üzlet, mint például a Publix, tápláló és kényelmes szendvicseket kínál.We select and review products independently. When you purchase through our links we may earn a commission. xeNov 1, 2018 · Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. Golden, juicy chicken tenders resting on a pillow-like sub roll with your choice of cheese and toppings (don’t forget the buffalo sauce). Cut into two halves, the first-half would ... craigslist nj south